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This comprehensive physical education course focuses on the development of power, coordination and movement efficiency. Students will transition from foundational bodyweight mechanics to the supervised use of functional training equipment. Designed for ages 8+.
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Over the course of this program, participants will engage in an active warm-up before diving into a variety of sports designed to build core fundamentals and transferable athletic skills. Each session focuses on learning new techniques and hitting personal goals to ensure a strong foundation for any future sport. Designed for ages 5-14.
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Build a strong foundation in wrestling or refine your technique. All skill levels are welcome.
Small group and 1-1 options.
Beginner to Advanced. -
Starting August 2026
Develop exceptional defensive fundamentals, game awareness, confident decision-making, and a resilient mindset through The Forge Way.
Foundation:
Typically 8U–12UBuild confidence through throwing, fielding, footwork, and body awareness.
Performance:
Typically 12U–14UBuild consistency while developing defensive awareness and game-ready confidence.
Advanced:
Placement Required
Typically 14+
Designed for experienced athletes ready for advanced defensive situations and high-level execution.*Athletes are grouped by skill level to ensure appropriate instruction and challenge.
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COMING SOON!
Contact Us to be added to the interest list.
Athletic Performance
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This comprehensive physical education course focuses on the development of power, coordination and movement efficiency. Students will transition from foundational bodyweight mechanics to the supervised use of functional training equipment. Designed for ages 8+.
Schedule
Monday, Friday
6:00AM
Friday
8:00AM - WAITLIST
Prices
1 Class per week: $75
2 Classes per week: $150
*Prices Subject to Change. For most up to date pricing see registration page.
Multi-Sport Foundations
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Over the course of this program, participants will engage in an active warm-up before diving into a variety of sports designed to build core fundamentals and transferable athletic skills. Each session focuses on learning new techniques and hitting personal goals to ensure a strong foundation for any future sport. Designed for ages 5-14.
Schedule
Thursday & Friday
7:00AM
Prices
1 Class per week: $60
2 Classes per week: $120
*Prices Subject to Change. For most up to date pricing see registration page.
Wrestling
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Build a strong foundation in wrestling or refine your technique. All skill levels are welcome.
Small group and 1-1 options.
Beginner to Advanced.
Schedule
Wednesday
6:15PM
7:15PM
1-1 Training
Contact Us
Prices
1 Class per week: $75
*Prices Subject to Change. For most up to date pricing see registration page.
Softball
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Develop exceptional defensive fundamentals, game awareness, confident decision-making, and a resilient mindset through The Forge Way.
Foundation:
Typically 8U–12U
Build confidence through throwing, fielding, footwork, and body awareness.
Performance:
Typically 12U–14U
Build consistency while developing defensive awareness and game-ready confidence.
Advanced:
Placement Required
Typically 14+
Designed for experienced athletes ready for advanced defensive situations and high-level execution.
*Athletes are grouped by skill level to ensure appropriate instruction and challenge.
Schedule
Monday
7:00AM
Wednesday
4:30PM Beginners
Friday
8:00AM - WAITLIST
9:00AM - WAITLIST
High School & Advanced
Contact Us
1-1 Training
Contact Us
Prices
1 Class per week: $75
*Prices Subject to Change. For most up to date pricing see registration page.
Track/Running Club
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COMING SOON!
Contact us to be added to the interest list.
Camps
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Seasonal Camps
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Past Camps
Softball
Wrestling
Football